Fragmenting Outward: A Recipe for Memorial Day

Last weekend my partner Piper and I drove up to visit family in Maine. As we drove along the rural back roads the wind was picking up and a fine drizzle was starting to fall. Up ahead an older gentleman was in his yard, pulling his American Flag down from the tall flagpole. With one…

Recipe: Snow Storm Spinach Cheese Strata (GF)

4 slices of GF multigrain bread (ripped or crumbled) 3-4 eggs 3/4 cp of “milk” (soy, almond or coconut) 1/2 bag of frozen organic spinach 1 cup of grated cheese (I used goat gouda) chopped garlic (or, if you are lazy, granulated garlic) sea salt and pepper Scrambled the eggs with milk and spices in…